Nonchalance is overrated. Be yourself anyway.

I spent years waiting for others to see my potential before I learned to recognize it myself.

Why the little ways my friend showed up mattered more than big talks.

Start small with what you enjoy – and turn practical skills into real income.

It is okay to feel sad, stuck or overwhelmed while finding your way forward..

We’re not shadows - we’re young people who want to learn, live and belong.

Head, Heart and Hands: how green education shapes climate careers for Malaysia’s future.

From chasing grades to searching for peace, burnout taught me rest isn’t giving up.

I found peace through war and conflict, and these practices can guide you too.

Sweaty mornings, restless nights and muggy days – here’s why it matters to young people.